Day 143: sleep. All day.

I have come to the conclusion that until my meds are sorted out (again!) I cannot consume alcohol. While I didn’t overindulge last night I had some drinks. When I woke up this morning my body was in full on panic attack mode. Non stop heart racing panic. I tried going for a walk but it didn’t help. I tried watching a show but that didn’t help either. It was terrible and I couldn’t make it stop. I felt like the only option I had was to take one melatonin in the hopes that it would calm me down. It did calm me down. It calmed me down by making me sleep. With the exception of one hour in the middle I slept from 8:30am to 5pm. It is a warm sunny Saturday and I slept through it. I raise my fist and shake it feverishly at you, life!

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